RADIO SHOW/AUDIO PODCAST
Solutions...with Courtney Anderson! (SwCA)
Episode 140 -
Originally aired 7/7/2014 9:00 AM -
HELP! SITUATION SPOTLIGHT series -
"How do I know when to 'Never Give Up!' versus when to 'Let it Go.'?"
TALK SHOW EPISODE NOTESIn our HELP! SITUATION SPOTLIGHT™ series, we shine the light on challenges that community members have shared. This episode is, "How do I know when to 'Never Give Up!' versus when to 'Let it Go.'?"
The “answer” to this question is to “Never Give Up” when positive outcomes are occurring the majority of the time (i.e., “it is working”) and to “Let It Go” when negative outcomes are occurring the majority of the time (i.e., “it is not working”). How do you figure this formula (if positive outcomes are occurring the majority of the time or negative ones are instead) out? You must make a written inventory. Do not trust a mental list as you are going to be heavily influenced by what you have as a predetermined result. For example, if you are trying to determine if you should never give up your current job, if you are frightened of change you will potentially skew your inventory to favor a majority of positive of outcomes. Committing the inventory of outcomes to writing will help (but not 100% prevent) “wishful thinking.” Making decisions is difficult. If it was easy there would be no need for help or advice and everyone would be content and happy in their lives. I do want to remind you to include how you feel (whether it is happy, sad, excited, anxious, etc.) in your written inventory as that individual emotional ROI is extremely important. You have to make a new inventory on a schedule (e.g., every six months) to ensure that you are continuing to make the choices that will result in the best outcomes. So, let’s get started today on answering what you should do in your life with this episode! Join me as we discuss when to “Never Give Up” and when to “Let It Go.” |
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